Saturday, December 24, 2011

Honey to Treat Ulcers and Burns

That's real, many natural substances around us are really blessing, for example honey to treat ulcers and burns, and milk to to burn fat and lose weight. According to the study, diabetics who exposed toes ulcers and amputations can be treated with honey with effective results. In the half year up to one year of treatment with honey the ulcer proven to dry and heal. Within the next year the ulcer recover fully. Honey was able to beat the streptococcus bacteria that consume body tissue. Of course, honey can be used as alternative for ordinary treatment for small wound procedure.

Honey can also be used for treatment of burns, even better than the ointment Silver Sulfaziadine. In a study it was found that patients treated with honey healed faster than patients treated with the ointment. Honey has long been known in Eastern societies. For example, it was mentioned in ayurvedic healing technique texts. Healing burns with honey more quickly and with no trace. Biochemical analysis in the case of healing of burns showed that honey is not only faster in healing but also better because of fructose in honey improve nutrition in the wound.
Why we are recommended to seek honey to treat ulcers and burns? Some of the goodness of honey as a cure ulcers and burns:
Honey serves as a natural antibiotic proven to reduce the development of harmful bacteria.
Honey has a level of acidity that makes the bacteria difficult to grow and develop.
There are hydrogen peroxide in honey; these substances are known as very good antiseptics in the medical world.
Honey is experiencing a process of osmosis that simultaneously eradicate the bacteria. Honey contains very little water and it is very thick so that the osmosis process will suck water out of bacteria in the wound and act like sponges that drain the wound area so that the bacteria difficult to grow.
With all those benefits, it would be better if we take a look at honey to treat ulcer and burns.

Wednesday, December 21, 2011

Healthy Living Tips To Prevent Cancer

Below may be useful for those who want tips on living naturally healthy and fit, especially women who like being the sexiest woman who prevent herself from cancer. Especially in advanced countries, many people who apply the principles of healthy behavior in line with the movement of cancer prevention. The following steps are recommended to prevent the incidence of cancer by way of healthy living:

* Eat plenty of vegetables, fruits, grains such as tempeh, tofu and foods that contain lots of fiber. At least one or two times a day to consume green vegetables and fruits. For a hint, try Asian diet which is rich of vegetables than American one.
* Avoid excessive weight gain or obesity. Weigh weight 1 time a week. Research shows, due to obesity, the risk of cancer is greater in particular breast cancer, uterus, colon, stomach, kidney, and gallbladder. In sum, avoid obesogen substance!
* Reduce too many fried foods and also contains protein and high fat and offal.
* Limit foods that are processed with high temperature and long time or a specific treatment that can cause food procarcinogen such as marinated, smoked, baked, roasted until it comes out charcoal (charred). It is best boiled foods.
* Be careful with the use of artificial sweeteners, food coloring and preservatives are excessive. The best food is fresh food, or even raw food diet sometimes are better than the others.
* Food must be kept clean, diverse, and free from environmental contamination substances.
* You Should not over-consume beverages containing alcohol and smoking
* Physical activity is accompanied by regular exercise. In general, mental and spiritual health is an integral part of cancer prevention efforts.

Breaking Bad Habits of Smoking

Smoking causes cancer etc., yeah, so many damage to health and at worst you stumble upon the big danger of poor health. Many people know about the danger of smoking. But they also wonder how to quit their bad habit, not knowing about breaking bad habits of smoking. For you who want to quit smoking there are quick tips that can be used below:
- The first is the intention of the smoker, if you have not been unanimous determination to quit smoking, would be too difficult to quit smoking.
- Gradually reduce cigarette consumption. Usually you buy 2 packs a day, start slowly trying to reduce a 1 pack a day and so on. This will increase your effort in breaking bad habits of smoking.
- Train yourself to resist smoking. Suppose you want to smoke, but try to wait or hold up to 5 minutes, and increase to 10 minutes for the next day and so on. And the longer drive to smoke will disappear slowly but surely.
- Also you can replace cigarettes with other alternatives, such as candy or gum.
- You might be able to allocate your money to buy cigarettes for savings or to buy goods you need more.
- Regular exercise can also make you want to quit smoking. And reduce the staying up late, with adequate sleep. You need little effort but steady in breaking bad habits of smoking.
Perhaps the above are only few ways to stop smoking, you can also find your best ways to live healthy if possible.